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Exercise image catalogue

Exercise images,
drawn frame
by frame.

Exercise images and illustrations for fitness apps, licensed for commercial use and served by API. Each exercise is a multi-frame sequence — setup, midpoint, finish — as one PNG, with male and female variants. Fetch from the CDN or host the files yourself. See what the exercise API returns, or read the integration docs.

Exercises
44
Muscle groups
10
Equipment
11
Variants
2
Farmer Carry demonstrated in 2 sequential frames
Farmer Carry — Forearms · Dumbbell

The catalogue

Filter by muscle, equipment or type. Every entry links to its full specification.

44 of 44

Farmer Carry demonstrated in 2 sequential frames 001

Farmer Carry

Forearms · Dumbbell · 2 frames

Plank demonstrated in 1 sequential frames 002

Plank

Core · Bodyweight · 1 frames

Dead Bug demonstrated in 2 sequential frames 003

Dead Bug

Core · Bodyweight · 2 frames

Romanian Deadlift demonstrated in 3 sequential frames 004

Romanian Deadlift

Hamstrings · Barbell · 3 frames

Push-Up demonstrated in 2 sequential frames 005

Push-Up

Chest · Bodyweight · 2 frames

Barbell Row demonstrated in 2 sequential frames 006

Barbell Row

Back · Barbell · 2 frames

Barbell Bench Press demonstrated in 2 sequential frames 007

Barbell Bench Press

Chest · Barbell · 2 frames

Barbell Back Squat demonstrated in 3 sequential frames 008

Barbell Back Squat

Quads · Barbell · 3 frames

Bulgarian Split Squat (DB) demonstrated in 2 sequential frames 009

Bulgarian Split Squat (DB)

Quads · Dumbbell · 2 frames

Dumbbell Bench Press demonstrated in 2 sequential frames 010

Dumbbell Bench Press

Chest · Dumbbell · 2 frames

Hip Thrust demonstrated in 2 sequential frames 011

Hip Thrust

Glutes · Barbell · 2 frames

Dumbbell Row demonstrated in 2 sequential frames 012

Dumbbell Row

Back · Dumbbell · 2 frames

Kettlebell Swing demonstrated in 3 sequential frames 013

Kettlebell Swing

Glutes · Kettlebell · 3 frames

Seated Cable Row demonstrated in 2 sequential frames 014

Seated Cable Row

Back · Cable · 2 frames

Dumbbell Romanian Deadlift demonstrated in 3 sequential frames 015

Dumbbell Romanian Deadlift

Hamstrings · Dumbbell · 3 frames

Front Squat demonstrated in 3 sequential frames 016

Front Squat

Quads · Barbell · 3 frames

Wall Balls demonstrated in 3 sequential frames 017

Wall Balls

Quads · Medicine ball · 3 frames

Step-Up demonstrated in 2 sequential frames 018

Step-Up

Quads · Bodyweight · 2 frames

Pallof Press demonstrated in 2 sequential frames 019

Pallof Press

Core · Cable · 2 frames

Glute Bridge demonstrated in 2 sequential frames 020

Glute Bridge

Glutes · Bodyweight · 2 frames

Bird Dog demonstrated in 2 sequential frames 021

Bird Dog

Core · Bodyweight · 2 frames

Sled Push demonstrated in 2 sequential frames 022

Sled Push

Quads · Sled · 2 frames

Burpee Broad Jump demonstrated in 3 sequential frames 023

Burpee Broad Jump

Full body · Bodyweight · 3 frames

Dumbbell Thruster demonstrated in 3 sequential frames 024

Dumbbell Thruster

Quads · Dumbbell · 3 frames

Dumbbell Walking Lunge demonstrated in 2 sequential frames 025

Dumbbell Walking Lunge

Quads · Dumbbell · 2 frames

Sandbag Walking Lunges demonstrated in 2 sequential frames 026

Sandbag Walking Lunges

Quads · Sandbag · 2 frames

Single-Leg Romanian Deadlift (DB) demonstrated in 2 sequential frames 027

Single-Leg Romanian Deadlift (DB)

Hamstrings · Dumbbell · 2 frames

Pull-Up demonstrated in 2 sequential frames 028

Pull-Up

Back · Pull-up bar · 2 frames

Renegade Row demonstrated in 2 sequential frames 029

Renegade Row

Back · Dumbbell · 2 frames

Hollow Body Hold demonstrated in 1 sequential frames 030

Hollow Body Hold

Core · Bodyweight · 1 frames

Side Plank demonstrated in 1 sequential frames 031

Side Plank

Core · Bodyweight · 1 frames

Calf Raise demonstrated in 2 sequential frames 032

Calf Raise

Calves · Bodyweight · 2 frames

Deadlift demonstrated in 3 sequential frames 033

Deadlift

Hamstrings · Barbell · 3 frames

Lateral Band Walk demonstrated in 2 sequential frames 034

Lateral Band Walk

Glutes · Band · 2 frames

Single-Leg Glute Bridge demonstrated in 2 sequential frames 035

Single-Leg Glute Bridge

Glutes · Bodyweight · 2 frames

Sandbag Carry demonstrated in 2 sequential frames 036

Sandbag Carry

Core · Sandbag · 2 frames

Lat Pulldown demonstrated in 2 sequential frames 037

Lat Pulldown

Back · Machine · 2 frames

Overhead Press demonstrated in 2 sequential frames 038

Overhead Press

Shoulders · Barbell · 2 frames

Dumbbell Lateral Raise demonstrated in 2 sequential frames 039

Dumbbell Lateral Raise

Shoulders · Dumbbell · 2 frames

Hanging Knee Raise demonstrated in 2 sequential frames 040

Hanging Knee Raise

Core · Pull-up bar · 2 frames

Copenhagen Plank demonstrated in 1 sequential frames 041

Copenhagen Plank

Core · Bodyweight · 1 frames

Weighted Pull-Up demonstrated in 3 sequential frames 042

Weighted Pull-Up

Back · Bodyweight · 3 frames

Sled Pull (skill) demonstrated in 3 sequential frames 043

Sled Pull (skill)

Full body · Sled · 3 frames

Sled Push (skill practice) demonstrated in 3 sequential frames 044

Sled Push (skill practice)

Full body · Sled · 3 frames