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Hanging Knee Raise

Primary
Core
Equipment
Pull-up bar
Type
Strength
Frames
3
Hanging Knee Raise, male athlete, 3 sequential frames
male
Hanging Knee Raise, female athlete, 3 sequential frames
female

In the API

GET /v1/exercises/hanging-knee-raise

{
  "slug": "hanging-knee-raise",
  "name": "Hanging Knee Raise",
  "primary_muscle": "core",
  "equipment": "pull_up_bar",
  "category": "strength",
  "frame_count": 3,
  "images": { "male": "…", "female": "…" }
}